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早餐哥哥做的港式蘿蔔糕*4 好好吃 好胖
每次看到2就亂吃了
今天開始 就是現在
「一週只能放縱一天」
1426、166
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52.3 kg
Lost so far: 20.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 51.27g | Prot: 62.98g | Carbs: 177.23g.
Breakfast: 鳳梨, 芭樂, 早安美芝城 港式蘿蔔糕, 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO). Lunch: 7-11 茶葉蛋, 炒青菜. Snacks/Other: Häagen-Dazs 抹茶脆皮甜筒. more...
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Losing 4.9 kg a Week
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hardwork666's Weight History
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