Weigh In record (no journal entry) for 07 May 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 16.88g | Prot: 34.71g | Carbs: 226.64g.
Breakfast: Crastan Orzo Pupo, Conad Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Chiquita Banana, Pasta al Sugo. Dinner: Pane Bianco, Mele Cotte. more...
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1993 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 23 minutes, Desk Work - 6 hours and 15 minutes, Driving - 24 minutes, Bathing - 10 minutes, Cooking - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 43 minutes. more...
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Losing 1.1 kg a Week
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trovatelovoi's Weight History
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