profilo3's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
61.7 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
2281 kcal Fat: 76.43g | Prot: 136.32g | Carbs: 235.45g.   Breakfast:  Tè (Infuso), Prozis Choco Butter Nutchoc , Prozis Lean Bread Wholegrain. Lunch: Biscopan Il Grissino all'olio di Oliva, San Daniele Prosciutto Crudo, Prozis Lean Bread Multicereali, Coop Pancetta Dolce a Cubetti,  Cipolle,  Pasta Integrale Secca,  Uovo,  Parmigiano (Grattugiato),  Olio Extra Vergine di Oliva. Dinner:  Prosecco, Dal Salumiere Pancetta Coppata,  Salsiccia di Maiale, Beretta Salamini Piccanti, Rossopomodoro Pizza Margherita. Snacks/Other: Prozis 100% Whey Hydro Isolate Vanilla Flavor, Self Omninutrition Egg Protein. more...
1713 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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profilo3's Weight History


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