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<3
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 70.64g | Prot: 58.56g | Carbs: 165.81g.
Breakfast: Kevytmaito (2%), Weetos Choco, Chiquita Banaani, Tangeriinit. Lunch: Puffet Minttu, Lounashetki Kana-Taco Salaatti. Dinner: Valio Arki Juusto, Becel Gold, Rainbow Täysjyväruisnäkkileipä. Snacks/Other: Munakas tai Munakokkeli Makkaran kanssa, Valio Jogurtti Banaani, Tangeriinit. more...
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275 kcal
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Exercise:
Squats (Legs) - 3 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Samsung Health - 22 hours and 47 minutes. more...
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Losing 0.2 kg a Week
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minimanaatti's Weight History
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