Weigh In record (no journal entry) for 07 May 2020
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 86.10g | Prot: 75.60g | Carbs: 387.61g.
Breakfast: Tomatoes. Lunch: Cooked Fava Beans, White Rice. Dinner: Taanayel Laban, Pastry filled with Potatoes and Peas (Fried), Fava Beans (In Pod) , Deli Turkey or Chicken Breast Meat, Chayeb Bakery Whole Wheat Saj Bread. Snacks/Other: Sponge Cake , Chocolate Cake (Without Frosting) , Loquats. more...
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steady weight
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big__fatloser's Weight History
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