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Dewikks
Journal
07 May 20
Dewikks's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
55 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 May 2020:
961 kcal
Fat: 23.38g | Prot: 29.33g | Carbs: 165.23g.
Breakfast:
Pisang, Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar (2).
Lunch:
Telur Dadar, Aqua Air Mineral, Tempe Goreng, Tahu Goreng, Kangkung, Nasi Putih.
Dinner:
Buah Pir.
more...
1461 kcal
Exercise:
Sleeping - 7 hours, Zumba - 20 minutes, Resting - 16 hours and 40 minutes.
more...
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Dewikks's Weight History
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