margodina914's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

125.9 kg Lost so far: 29.6 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1371 kcal

Fat: 68.99g | Prot: 94.03g | Carbs: 92.23g. Breakfast: Магнит Яблоко Гренни Смит, Орехи Кешью, Бразильские Орехи, Ежевика, Геркулес Овсяные Хлопья. Lunch: Овощное Рагу, Телятина Гриль, Royal Cake Protein Cookie Кокос. Dinner: Салат с Креветками. more...

1586 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 9.1 kg a Week

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margodina914's Journal, 07 May 20

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