Weigh In record (no journal entry) for 07 May 2020
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 52.42g | Prot: 142.81g | Carbs: 239.44g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Milbona Skyr Vaniglia. Lunch: Bertolli Olio Extravergine di Oliva, Findus Pisellini Primavera, Barilla Pasta. Dinner: Heinz Ketchup, Pane Italiano, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi), Zucchine, Cipolle, Peperone Rosso Dolce, Pane Italiano. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 7 kg a Week
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RobertoSaponara's Weight History
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