Weigh In record (no journal entry) for 06 May 2020
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 40.85g | Prot: 143.78g | Carbs: 191.05g.
Breakfast: Del Monte Ananas, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Gonuts Gonuts. Lunch: Milbona Skyrella, Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Orogel Cubello Spinaci, Esselunga Uova. Snacks/Other: Barrette proteiche cioccolatose. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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