RobertoSaponara's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
82.1 kg Lost so far: 1.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1690 kcal Fat: 40.85g | Prot: 143.78g | Carbs: 191.05g.   Breakfast: Del Monte Ananas, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Gonuts Gonuts. Lunch: Milbona Skyrella, Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Orogel Cubello Spinaci, Esselunga Uova. Snacks/Other: Barrette proteiche cioccolatose. more...
2541 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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RobertoSaponara's Weight History


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