only_li_sa's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
73.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1924 kcal Fat: 93.85g | Prot: 129.36g | Carbs: 99.10g.   Breakfast:  Spiegelei, Mestemacher Eiweiß Toastbrötchen mit 5% Karotten, Jacobs Espresso , Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch:  Ei,  Frühlingszwiebeln,  Zucchini. Dinner: Pommes Frites,  Halbes Hähnchen. Snacks/Other: Alpro Hafermilch, Rotkäppchen Sekt Halbtrocken. more...
1635 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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only_li_sa's Weight History


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