taynascto's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020

57.5 kg Lost so far: 7.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

324 kcal

Fat: 22.15g | Prot: 14.47g | Carbs: 19.49g. Breakfast: Ovo Cozido, Clara de Ovo, Café, Vitamina de Abacate. more...

1405 kcal

Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

Losing 4.6 kg a Week


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taynascto's Weight History