Weigh In record (no journal entry) for 07 May 2020
|
129.9 kg
Lost so far: 22.0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 112.89g | Prot: 50.64g | Carbs: 209.56g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Coffee with Cream (Medium). Lunch: Nissin Cup Noodles with Shrimp. Dinner: Fried Battered Fish, Tartar Sauce, Five Guys Fries (1/2 Regular). Snacks/Other: Ice Cream, M&M's Peanut Butter M&M's (Package). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doug-4beckie's Weight History
|