Weigh In record (no journal entry) for 07 May 2020
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57 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 27.65g | Prot: 35.70g | Carbs: 170.12g.
Breakfast: Tumis Buncis, Telur Dadar, Nasi Putih. Dinner: Tempe Rebus, Botok, Nasi Putih. Snacks/Other: Kurma, Bengkoang, Pepaya, Kerupuk Beras. more...
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Losing 0.9 kg a Week
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vikaanada's Weight History
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