lisa.mucchiut's Journal, 15 May 13

Weigh In record (no journal entry) for 15 May 2013
69.9 kg Lost so far: 5.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:
1700 kcal Fat: 671.33g | Prot: 242.95g | Carbs: 2022.57g.   Breakfast: Total 0% Miele. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori, Mais, Cavolo Cappuccio, Robiolino della Nonna. Dinner: Aglio Tritato, Zucchero, Succo di Limone, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Banane, Fragole, Pomodori, Insalata Mista Verde, Zucchine Fritte, Asparagi Fritti. Snacks/Other: Grancereale Snackbiscotto - Crema con Yogurt Magro e Mirtilli Rossi, Asparagi Fritti, Calvé Burro di Arachidi, Albicocche. more...
2026 kcal Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 8 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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lisa.mucchiut's Weight History


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