Weigh In record (no journal entry) for 07 May 2020
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 66.45g | Prot: 112.60g | Carbs: 186.46g.
Breakfast: Huevo Revuelto, Tortillas de Maíz, Quesillo, Café con Leche de Soja. Second Breakfast: Bimbo Nito. Lunch: San Rafael Pechuga de Pavo, Chayote, Isadora Frijoles Refritos Bayos, Tilapia (Pez), Sanissimo Tostadas de Maíz Horneadas. Afternoon Tea: Jell-O Gelatina Light. Dinner: Nature's Heart Super Trail Mix, Papayas, Kellogg's All-Bran Flakes Natural, Kirkland Signature Leche de Soya. more...
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Losing 4.9 kg a Week
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AlbertZoto's Weight History
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