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26.6%
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 34.64g | Prot: 86.81g | Carbs: 119.16g.
Lunch: Lider Tomate, Arroz Blanco (de Grano Medio, Cocido), Lider Tilapia. Dinner: Lider Pan Baguette , Huevo, Carne Molida, Lider Choclo en Granos, Tomates, Arroz Blanco (de Grano Largo, Cocido), Lider Pollo Asado. Snacks/Other: En Linea Chocolate 60% Cacao . more...
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Losing 1.4 kg a Week
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Max herrera's Weight History
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