lillen5410's Journal, 07 May 20

小米27% 韓國貓咪睡衣
49.1 kg Lost so far: 5.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1258 kcal Fat: 51.87g | Prot: 66.27g | Carbs: 141.40g.   Breakfast:  咖啡, 瓜瓜園 冰烤蕃薯. Lunch: 牛頭牌 沙茶醬, 全聯 洋蔥, 全聯 澳洲牛肩里肌火鍋肉片, 全家 和風醬, Kewpie 胡麻醬 (10ml), 煮熟的茄子, Costco 有機花椰菜, 里仁 紫蘇籽油, 卜蜂 法式香草雞胸肉, 小黃瓜, 全聯 聖女小蕃茄, 生菜. Dinner: Costco Blue Diamond 營養杏仁飲, 福義軒 福椒蘇打餅, 八方雲集 招牌水餃, 高麗國 韓式泡菜,  胡椒餅. Snacks/Other: 盛香珍 無調味綜合果, Costco Blue Diamond 營養杏仁飲. more...
Losing 2.1 kg a Week

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