laimay's Journal, 06 May 20

1100卡

睡前紅茶+薑汁
間歇4&1各50次+瑜伽+滾輪

早體重49.0 體脂23.8
晚體重49.5
+0.5

49 kg Lost so far: 20 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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laimay's Weight History