Weigh In record (no journal entry) for 07 May 2020
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 56.40g | Prot: 37.53g | Carbs: 97.21g.
Breakfast: Patates Oturtma, Beyaz Ekmek, Zeytin, Haşlanmış Yumurta. Dinner: Kabak Yemeği, Knorr Kaşık Börek Çorbası. Snacks/Other: Yeşil Erik, Biber Dolması, Mozaik Pasta. more...
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Losing 0.1 kg a Week
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