Weigh In record (no journal entry) for 07 May 2020
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47.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 34.12g | Prot: 92.32g | Carbs: 209.57g.
Breakfast: Lala Leche Deslactosada Light, Concha. Lunch: Nutrioli Aceite de Oliva Extra Virgen, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res, Yemina Sopa de Coditos. Dinner: La Costeña Chiles Jalapeños en Escabeche, Mission Tostadas Horneadas, Bimbo Pan Cero Cero, Bimbo Pan Cero Cero, Hellmann's Mayonesa Light, Dolores Atún Premium. Snacks/Other: Bimbo Pan Cero Cero. more...
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1348 kcal
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Exercise:
Insanity - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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steady weight
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patiruizruiz's Weight History
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