Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
janemet
Journal
07 May 20
janemet's Journal, 07 May 20
janemet's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2020
78.7 kg
Lost so far:
4.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1447 kcal
Fat: 56.80g | Prot: 93.47g | Carbs: 142.18g.
Breakfast:
Кофе с Молоком, Бутерброд с Ветчиной и Сыром.
Lunch:
Уха из Семги.
Dinner:
Мёд, Творог (Обезжиренный).
Snacks/Other:
Кефир Обезжиренный, Greenfield Зелёный Чай с Мелиссой, Ашан Слойка с Яблоками.
more...
2064 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 27 minutes, Breastfeeding - 20 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
janemet's Weight History
View Complete History