janemet's Journal, 07 May 20

janemet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2020

78.7 kg Lost so far: 4.7 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1447 kcal

Fat: 56.80g | Prot: 93.47g | Carbs: 142.18g. Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром. Lunch: Уха из Семги. Dinner: Мёд, Творог (Обезжиренный). Snacks/Other: Кефир Обезжиренный, Greenfield Зелёный Чай с Мелиссой, Ашан Слойка с Яблоками. more...

2064 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 27 minutes, Breastfeeding - 20 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

janemet's Weight History

View Complete History

janemet's Journal, 07 May 20

Submit a Comment

janemet's Weight History