Weigh In record (no journal entry) for 08 May 2020
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66.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 17.08g | Prot: 27.95g | Carbs: 158.45g.
Breakfast: Quaker Instant Oatmeal. Lunch: Indomie Mi Goreng, Ikan Gabus, Daging Babi, Asinan, Nasi Putih. Dinner: Ikan Gabus, Daging Babi, Asinan, Nasi Putih. Snacks/Other: Jetz Choco Fiesta, Pisang. more...
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Losing 0.2 kg a Week
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jiajiahany's Weight History
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