Weigh In record (no journal entry) for 07 May 2020
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 40.21g | Prot: 81.34g | Carbs: 124.89g.
Breakfast: MOM Brands Oat Blenders With Honey & Almonds, Café, Santa Clara Leche Deslactosada Light, Plátano, Almendras. Lunch: Los Volcanes Queso Oaxaca, Tortillas de Harina, Verdolagas, Tortilla de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Pan Dulce. more...
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1525 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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misskalorie's Weight History
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