Weigh In record (no journal entry) for 07 May 2020
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 98.22g | Prot: 75.97g | Carbs: 194.89g.
Dinner: Mushroom Soup, Tesco Mini Vegetable Pakora, Brown Rice, Chicken Tikka, Sainsbury's Summer Fruits Trifle, Tesco Orange Juice, Ferrero Rocher. more...
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Losing 0.2 kg a Week
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altamash123's Weight History
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