Weigh In record (no journal entry) for 07 May 2020
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79.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 46.07g | Prot: 71.55g | Carbs: 76.86g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande . Lunch: Melancia, Melancia, Banana da Terra, Bife de Carne de Vaca. Dinner: Contra-filé, Sadia Mortadela Defumada, Walmart Queijo Mussarela. Snacks/Other: Banana-da-Terra Frita, Queijo Minas, Casa do Pão de Queijo Café com Leite Grande . more...
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Gaining 0.4 kg a Week
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meiry marques's Weight History
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