Weigh In record (no journal entry) for 08 May 2020
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55 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 18.90g | Prot: 29.96g | Carbs: 43.70g.
Breakfast: Mr. Bread Roti Tawar Gandum, Chinese Water Spinach, Stewed Chicken Breast (Skin Not Eaten), Carrots, Peanuts, Soft Silken Tofu, Nabati Cheese Wafer. more...
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Losing 0.1 kg a Week
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idasulistiana27's Weight History
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