Weigh In record (no journal entry) for 08 May 2020
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56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 28.19g | Prot: 32.82g | Carbs: 46.07g.
Breakfast: Tumis Kangkung, Cireng, Santan, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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retno anggraini's Weight History
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