Weigh In record (no journal entry) for 08 May 2020
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76.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 90.47g | Prot: 58.02g | Carbs: 93.77g.
Breakfast: Arla Hushållsost 26%, Polarbröd Sarek Tunnbröd. Lunch: Polarbröd Sarek Tunnbröd, Kebabkött. Dinner: Aladin Kalkonmortadella Paprika, Svarta Oliver. Snacks/Other: Torrostade Solrosfrön (med Salt), Prinsesstårta. more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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