Weigh In record (no journal entry) for 08 May 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.53g | Prot: 40.78g | Carbs: 56.41g.
Breakfast: 7-11 美式咖啡, 蘋果, 香蕉. Lunch: 地瓜, 炒桂竹筍, 地瓜葉, 鴨肉, 家樂福 小番茄, 水煮蛋, 炒香姑. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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