Weigh In record (no journal entry) for 07 May 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 27.83g | Prot: 185.40g | Carbs: 83.65g.
Breakfast: Clara de Ovo, Nestlé Farelo de Aveia Orgânico, Eat Clean Pasta de Castanha de Caju Salted Caramel, Atlhetica Best Whey Iso. Lunch: Queijo Parmesão (Ralado), Filé de Frango Grelhado, Copacol Brócolis, Abóbora Cabotia. Dinner: Atlhetica Best Whey Cookies & Cream, Clara de Ovo, Nestlé Farelo de Aveia Orgânico. Snacks/Other: Filé de Frango Grelhado, Clara de Ovo, Queijo Parmesão (Ralado), Filé de Frango Grelhado, Abóbora Cabotia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandinutri's Weight History
|