Weigh In record (no journal entry) for 07 May 2020
|
78 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 28.45g | Prot: 71.34g | Carbs: 125.42g.
Breakfast: Danone Vitalinea Estilo Griego Natural , San Juan Claras de Huevo, Huevo, Lala Mantequilla, Quaker Avena, Manzana Roja. Lunch: Queso Fresco, Aguacate, Jitomate, Lechuga, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Snacks/Other: McCormick Mermelada de Fresa Reducida en Azúcar, Wonder Pan Integral con Ajonjolí, Nabisco Oreo, Café, Toronja. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.jugo5's Weight History
|