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Scouty1222
Journal
03 Mar 20
Scouty1222's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
146.1 kg
Lost so far:
0 kg
.
Still to go:
78.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
736 kcal
Fat: 24.50g | Prot: 49.00g | Carbs: 77.00g.
Breakfast:
Kroger American Cheese Singles (19g), Egg Beaters Egg Beaters - Original.
Lunch:
Lean Cuisine Simple Favorites Swedish Meatballs with Pasta.
Dinner:
Stouffer's Meat Lovers Lasagna.
more...
4095 kcal
Exercise:
Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Scouty1222's Weight History
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