Elisha_Lin's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

67.7 kg Lost so far: 7 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1533 kcal

Fat: 44.74g | Prot: 66.32g | Carbs: 179.20g. Breakfast: 全家中熱拿, 全家燒肉牛五花烤飯糰. Lunch: 卜蜂蜜汁燒烤雞腿, 小黃瓜, 全聯關廟去殼綠竹筍, 全家綜合鮮肉燒賣 (66克). Dinner: 全家媽媽煮意韓式辣炒雞, 全家大飯糰泰式打拋豬, 全家燕巢珍珠芭樂. Snacks/Other: 全家飯糰. more...

4193 kcal

Exercise: 游泳550公尺 - 1 hour, 仰泳 - 44 minutes, Apple Health - 22 hours and 16 minutes. more...

Gaining 0.7 kg a Week

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Elisha_Lin's Weight History

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Elisha_Lin's Journal, 08 May 20

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Elisha_Lin's Weight History