Weigh In record (no journal entry) for 08 May 2020
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 66.06g | Prot: 31.99g | Carbs: 158.86g.
Dinner: Kecambah, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Nasi Putih, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Ikan Lele. Snacks/Other: Kue Nastar. more...
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Losing 0.8 kg a Week
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rikaikaa's Weight History
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