Weigh In record (no journal entry) for 08 May 2020
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44.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 50.40g | Prot: 61.71g | Carbs: 199.03g.
Breakfast: Indocafe Original Blend, Ultra Milk Susu UHT Rasa Coklat, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Bawang Putih, Tempe Orek, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Goreng. more...
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Gaining 4.2 kg a Week
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lydiaangelina2323's Weight History
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