Weigh In record (no journal entry) for 08 May 2020
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.71g | Prot: 41.08g | Carbs: 75.64g.
Breakfast: Peanut Butter, Kiwi Fruit, Sweet or Dark Chocolate, Banana, Quaker Instant Oatmeal. Lunch: Chicken Breast (Skin Not Eaten), Egg. Snacks/Other: Papaya. more...
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Losing 0.4 kg a Week
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shelvibckr's Weight History
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