Weigh In record (no journal entry) for 08 May 2020
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55 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 49.93g | Prot: 75.17g | Carbs: 243.72g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Bubur Sumsum, Bihun (Dimasak), Pepaya, Nasi Putih (Butir-Sedang, Dimasak), Bakwan. Snacks/Other: Dancow Full Cream. more...
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Losing 1.8 kg a Week
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Lulu_123's Weight History
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