Weigh In record (no journal entry) for 08 May 2020
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.02g | Prot: 123.33g | Carbs: 109.74g.
Breakfast: 蒸南瓜, 全聯 去皮雞胸肉, 寶宏安柏 焗烤雙色調理乳酪絲. Lunch: 香瓜. Dinner: 有皮雞肉（烘烤）, 魚, 地瓜葉, 四季豆, 油飯. Snacks/Other: 養樂多 養樂多, Costco 韓國鹽烤海苔. more...
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steady weight
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doris8023's Weight History
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