Weigh In record (no journal entry) for 08 May 2020
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69.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 9.60g | Prot: 24.75g | Carbs: 89.57g.
Breakfast: Творожная Запеканка с Манкой, Белый Город Молоко 2,5%, Ясно Солнышко Гречневые Хлопья , Сушеное Манго. more...
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Losing 0.7 kg a Week
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legislation-spb's Weight History
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