Weigh In record (no journal entry) for 08 May 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 32.87g | Prot: 31.16g | Carbs: 20.84g.
Breakfast: Магнит Сыр Российский 50%, Ашан Сыр Российский 50%, Помидоры, Яичница (с Целым Яйцом), Лаваш. Lunch: Кофе, Кофе, Кофе. Dinner: Вода. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|