Weigh In record (no journal entry) for 08 May 2020
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 32.76g | Prot: 26.52g | Carbs: 39.77g.
Breakfast: Сыр Тильзитер, Свитлогорье Сливки 20%, Яйцо, Harry's Сандвичный Хлеб Пшенично-Ржаной. more...
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Losing 2.1 kg a Week
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