Weigh In record (no journal entry) for 08 May 2020
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70.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 12.06g | Prot: 19.58g | Carbs: 64.02g.
Dinner: Ayam Bakar (Kulit tidak Dimakan), Urap, Buah Pir, Pepaya. more...
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Gaining 1.9 kg a Week
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