Weigh In record (no journal entry) for 08 May 2020
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118 kg
Lost so far: 9.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.28g | Prot: 34.27g | Carbs: 96.60g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: REWE Bockwurst, REWE Bäcker Brötchen . Dinner: Gemischter Salat, Radeberger Pilsner. Snacks/Other: Pfannkuchen. more...
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steady weight
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gabrys-jersleben's Weight History
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