Weigh In record (no journal entry) for 08 May 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 19.13g | Prot: 33.01g | Carbs: 121.92g.
Breakfast: Apel. Dinner: Sambal Goreng, Sup Ayam, Nasi Putih, Tempe Orek, Martabak Telur, Tahu Isi. Snacks/Other: Lemon, Madu. more...
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Losing 2.1 kg a Week
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dheayuni's Weight History
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