Afrodisha's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
92.6 kg Lost so far: 10.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1172 kcal Fat: 54.16g | Prot: 120.60g | Carbs: 49.42g.   Breakfast: Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Зеленая Фасоль (Замороженная). Dinner: SPAR Овощная Нарезка, Запеченный или Жареный Лосось. more...
2418 kcal Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 14 kg a Week

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Afrodisha's Weight History


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