Weigh In record (no journal entry) for 08 May 2020
|
62.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 58.75g | Prot: 82.09g | Carbs: 155.18g.
Breakfast: Flocons d'avoine Bio, Banane, Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Yellow Label Tea, Miel. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lindt Chocolat Noir Fleur de Sel, Rumsteack. Dinner: Poivrons Rouges Doux, Carapelli Huile Olive Bio, Pâtes (Cuites), Figues Sèches, Vin Rosé. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurdeflynt's Weight History
|