donkentjejen's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
85.4 kg Lost so far: 2.2 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
798 kcal Fat: 38.69g | Prot: 37.86g | Carbs: 71.44g.   Breakfast: ICA Flytande Honung, ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt,  Banan, Risenta Chiafrön, Risenta Solrosfrön , ICA Stora Odlade Blåbär , ICA Havregrynsgröt. Lunch:  Kiwi,  Hårdkokt Ägg. Dinner:  Stekt Ägg. more...
steady weight

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donkentjejen's Weight History


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