Weigh In record (no journal entry) for 08 May 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 91.68g | Prot: 60.68g | Carbs: 63.55g.
Breakfast: Tomater, Gouda eller Edamer Ost, Kaffe, Smör, ICA Glutenfri Havreknäcke, Kokosfett. Lunch: Röd Paprika, Tomater, Peka Potatisgratäng, ICA Entrecote, Gurka (Skalad), Smör. Dinner: Peka Potatisgratäng, Entrecote, Tomater, Smör. more...
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Losing 0.5 kg a Week
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