Weigh In record (no journal entry) for 08 May 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 55.73g | Prot: 55.55g | Carbs: 43.11g.
Breakfast: Huevo, Queso Parmesano (Rallado), Polvilho. Lunch: Brócoli, Coliflor Cocida (sin Grasa Añadida en la Cocina), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, Hacendado Chorizo Criollo. Dinner: Scitec Nutrition Whey Protein, Fresas. Snacks/Other: Queso Manchego. more...
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steady weight
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paulistana's Weight History
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