Weigh In record (no journal entry) for 08 May 2020
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91.9 kg
Lost so far: 8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 63.19g | Prot: 82.99g | Carbs: 129.86g.
Lunch: Almased Almased mit Wasser. Dinner: Milbona Knoblauchbutter, Semmel, Aldi Thüringer Bratwurst, Gut Wiehe Gurkensalat mit Creme Fraiche, Kartoffelsalat nach Deutscher Art, Aldi Rindersteak . Snacks/Other: Monster Pipeline Punch. more...
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Losing 1.9 kg a Week
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Radisal89's Weight History
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